Sunday, May 22, 2011

a useful list

The Fab Fourteen (from the Institute of Food Technology)

-Barley
-Quinoa & buckwheat
-Brown rice
-Rye
-Nuts (hazelnuts, almonds, pecans, pistachios, walnuts)
-Black raspberries
-Blueberries
-Broccoli
-Pomegranates
-Tomatoes

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